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Happy Reviews & Guide

Content as You Want to Be<br>
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Almost everyone have noticed the hit single 'Don't Get worried, Be Happy' by Bobby McFerrin. The song has a very appealing way of conveying its message to be happy to everyone. Bobby Mcferiin's simple message surely made a lot of people simply by telling them not to worry.<br>
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Living a happy, resilient and positive life is wonderful, and is also good for your wellbeing. Being happy actually protects you from the stresses of life. Tension is linked to top causes of passing away such as heart disease, cancer and stroke.<br>
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One of the better things ever mentioned is - 'The only thing in life that will always remain the same is change', and in our existence we have the power to make the necessary changes if we want to. Even if we find ourselves in an unbearable situation we can always find solace in the knowledge that it too would change.<br>
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Social networks or relationships are essential to happiness. People are different, accept people for that or what they are, avoid clashes, constant arguments, and let go of all kinds of resentments. If arguments seem unavoidable still try and make an effort to understand the situation and you might just get along with well with<br>
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Pleasure is actually found in everyone, increasing this is a way to make a life more amazing and also more healthy.<br>
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To be happy is actually easy, just decide to be a content person. Abraham Lincoln observed that most people for most of the time can choose exactly how happy or stressed, how calm or troubled, how bright or dull their outlook to be. The option is simple really, choose to be happy.<br>
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There are many ways by which you can do this.<br>
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Being thankful is a great attitude. We have so much to become thankful for. Thank the taxi operater for bringing you home safely, thank the cook for a fantastic dinner and thank the man who cleans your windows. Also thank the mailman for getting you your mails, thank the policeman for making your place safe plus thank God for being alive.<br>
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Information is stressful. Get less of it. Some individuals just can't start their day without having their daily dose of news. Try and think about it, 99% of the news we hear or read is usually bad news. Starting the day along with bad news does not seem to be a smart thing to do.<br>
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A religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations foster internal peace.<br>
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Manage your time. Time is invaluable and too important to waste materials. Time management can be viewed as a list of rules that involves scheduling, setting goals, planning, creating lists of things to do plus prioritizing. These are the core basics of time management that should be understood to build up an efficient personal time management ability. These basic skills can be tuned up further to include the finer factors of each skill that can give you that extra reserve to make the results you would like.<br>
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Laugh and laugh heartily daily. Heard a good joke? Tell your close friends or family about it. As they also say -'Laughter is the best medicine'.<br>
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Communicate your feelings, affections, friendship and enthusiasm to people around you. They will most likely reciprocate your actions. Try not to keep suppressed anger of frustrations, this is harmful to your health. Instead find ways of articulating them in a way that will not cause a lot more injury or hurt to anybody.<br>
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Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in finishing our tasks. Accomplishments are essential for all of us, they give us a sense of worth. Work on things that you feel worthy of your time and energy.<br>
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Learning is a joyful exercise. Try and learn something new everyday. Learning also makes us expand and expand our horizons. And could also give us more opportunities in the future.<br>
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Operate, jog, walk and do other things that the body was made for. Feel alive.<br>
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Avoid exposure to negative elements like loud noises, moz - https://Moz.com/ toxins and harmful places.<br>
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These are the few easy things you can do everyday to be happy.<br>
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And always remember the quote from Abraham Lincoln, he says that, "Most individuals are about as happy as they make-up their minds to be. "

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